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How to have an orgasim during sex

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Expert insight on how to lie back, relax, and let go. So you're in the middle of a crazy pleasurable bedroom session, and your partner is doing that amazing mouth move that's bringing you closer to orgasm. But just when you think you're almost there, something happens—thoughts about work hijack your brain, or you start worrying about how your butt looks. You try to get back to the brink, but your odds of an O fizzle out. It's not just you—almost every woman knows what it's like to lose an orgasm during sex. A long list of things can cause it: anxiety , body image issues , too-high expectations, stress, and pressure you might be putting on yourself to climax within a certain time frame or via penetration alone, which most women don't do anyway.
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How to orgasm more easily during sex

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How to orgasm more easily during sex | Orgasm Advice | Patient

Your mind needs to stay clear and focused, your nerves sensitive and blood needs to flow to all the right places. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Many women find they cannot climax during penile-vaginal sex. If a woman has never climaxed in her adult life, we call it primary orgasmic dysfunction. If she had been able to climax in the past, but now finds it difficult or impossible, we call it secondary orgasmic dysfunction.
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The Top 3 Secrets to Achieving a Female Orgasm

Many women will experience difficulty reaching orgasm from time to time. And for some, sexual climax remains frustratingly elusive. We look at the common issues that can hinder orgasm and find out how women can improve their chances of getting there. Sexual satisfaction is a key aspect of physical and emotional well-being, yet far fewer women than men report reaching orgasm regularly. Women are more likely to orgasm through masturbation when alone , than with a partner.
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Struggling to hit the high notes in the bedroom and hoping to reach orgasm at the same time as your other half? Or perhaps you're looking for tips to help your female partner climax when you do? Either way, the fact you're asking this question at all is a good start! Great sex is all about experimentation, communication and fun, and if something isn't quite hitting the spot, the best way to boost your sex life and quadruple your chances of achieving mind-blowing orgasms is trial and error.
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